M&S Black Turtle Beans 500g
Dried black turtle beans, great for creamy soups, stews and chilies or as a filling for wraps. Cook over the hob. Drain, rinse and use as required. High in fibre and protein. 1 of your 5 a day.
Allergy Information
May Contain Wheat. Not suitable for Wheat allergy sufferers and Coeliacs
Nutritional Information
|
Typical Values |
per 100g: |
|
Energy |
495kJ/118kcal |
|
Fat |
1.1g |
|
of which saturates |
0.2g |
|
Carbohydrate |
14.6g |
|
of which sugars |
0.5g |
|
Fibre |
8.7g |
|
Protein |
8.0g |
|
Salt |
0.10g |